Informed Pregnancy Podcast

Chef and nutritionist Mia Rigden returns to tell the birth story of her second child after an unplanned cesarean for her first birth. Connect with the guest: miarigden.com and @mia_rigden Want more ...

26 Sep 202439min

Mia Rigden, a board certified nutritionist and classically trained chef from Marin County, pivoted back to nutrition after a whirlwind ride in the restaurant business. She's working toward a VBAC (vag...

19 Sep 202443min

Holistic dentist Dr. Leedia Riman returns to tell the birth story of her third child after a traumatic first birth and an experience with postpartum depression. Connect with the guest: @drleedia and ...

12 Sep 202441min

Dr. Leedia Riman, a native of Lebanon and a holistic dentist practicing in Beverly Hills, joins the podcast to talk about her upbringing experiencing the Lebanese Civil War and the Gulf War, a traumat...

5 Sep 202449min

Pregnancy and birth coach Caroline Bagga, founder of Mother Nurture Yoga in Sydney, Australia, joins the podcast to talk about her own experience with motherhood and all things pregnancy and yoga, inc...

3 Sep 202440min

Sheridan Hathaway returns to share the birth story of baby #2. She was hoping for a home birth after cesarean (HBAC) with a midwife and an empowered natural birth experience. Are you prepared for pos...

22 Aug 202437min

Sheridan Hathaway joins the podcast at 39 weeks pregnant to share about her plans for the birth of baby #2. After a challenging first birth resulting in a C-section, she's hoping for a home birth afte...

15 Aug 202444min

Alaskan native Natalie Headdings, also known as Trainer Natalie, is a doula, pre and postnatal exercise specialist, and natural movement educator. She joins the podcast to talk about her path to birth...

8 Aug 202441min