Maintenance Phase

Maintenance Phase

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

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Episoder(99)

Dr. Oz

Dr. Oz

This week we're dissecting "America's Doctor." How did a smart, hardworking surgeon become one of TV's leading purveyors of junk science? Along the way we debunk green coffee bean extract, raspberry ...

16 Feb 202155min

Snake Oil

Snake Oil

The world of dieting and wellness is full of so-called snake oil salesmen—but what IS snake oil? This week, we take a wild ride through the history of health scams and discover a startling twist about...

2 Feb 202148min

The Biggest Loser

The Biggest Loser

This week we dissect the content and impact of one of America's most harmful TV experiments. Support us: Subscribe on PatreonDonate on PayPal Get Maintenance Phase shirts, stickers and moreLinks!...

19 Jan 202154min

Halo Top Ice Cream

Halo Top Ice Cream

WE’RE BACK! A new diet ice cream is taking your grocery store by storm. But what even is it? This week, Mike and Aubrey talk biohacking, dieting for straight dudes and the extremely ill-advised "Halo ...

5 Jan 202144min

Anti-Fat Bias

Anti-Fat Bias

To celebrate the release of her new book, Aubrey takes Mike on a tour through the statistics and debates surrounding weight bias. Anyone interested in body positivity, airline seats, 'skinny shaming' ...

24 Nov 202054min

The Twinkie Defense

The Twinkie Defense

The Twinkie Defense has become a shorthand for disingenuous legal defense strategies. But was it disingenuous? (Yes, but not in the way you think!) Thanks to Ashley Smith for editing assistance and D...

17 Nov 202049min

Moon Juice

Moon Juice

What's that Gwyneth Paltrow's drinking? It's MOON JUICE! This week, we're talking adaptogens, brain dust, hot sex milk and the wellness company that's taken L.A. by storm. Be sure to take your quinton...

10 Nov 202057min

Snackwell's Cookies

Snackwell's Cookies

They hit the market in 1992. Three years later, they were the best-selling cookie in America. This week, Mike and Aubrey dive into the low-fat craze of the 1990s and sample the snack that became the s...

3 Nov 202056min

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