Mark Bell's Power Project

In Episode 994, Adam Knapp, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Adam's simple and effect approach to weight loss and how the habits he built allowed him to lose over 50lbs. Follow ...

10 Okt 20231h 11min

In Episode 993, KneesOverToes Guy Ben Patrick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the 20 ATG Principles and how building them can develop elite athletes or get the every day perso...

9 Okt 20232h 23min

In Episode 992, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  how to workout every single day and how sometimes pulling back can help sling shot you forward.  Official Power Project Websit...

4 Okt 20231h 32min

In  Episode 991, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to control your anger and why you should be able to control it.  Official Power Project Website: https://powerproject.liv...

3 Okt 20231h 21min

In episode 990, Dr. Adeel Kahn, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the latest cutting edge technology in Plasma Gene Therapy, a proven way to inhibit myostatin to gain muscle with...

2 Okt 20231h 56min

In episode 51 of Mark Bell's Saturday School, Mark Bell explains how to have a balanced mind, how to be a well rounded person and how to accomplish more and handle anything that comes your way.    New...

1 Okt 20231h 20min

In this Supercut, Nick Bare, Zach Bitter, Chris Hinshaw, Mark Bell, Nsima Inyang, Andrew Zaragoza and more talk about running, and all the things you can do to improve. Check out the full episodes: ...

28 Sep 20231h 58min

In episode 989, Mark Bell, Nsima Inyang, and Andrew Zaragoza read and respond to comments claiming the only way to get in shape is to be rich, be on PED's, and have all the time in the world to exerci...

27 Sep 20231h