Mark Bell's Power Project

Mark Bell's Power Project

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

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Episoder(1389)

Healthy Diet Changes for Carnivores and Meat Eaters - Simon Hill || MBPP Ep. 961

Healthy Diet Changes for Carnivores and Meat Eaters - Simon Hill || MBPP Ep. 961

In Episode 961, Simon Hill, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of swapping animal proteins for plant proteins, easy ways to transition from a high saturation red meat...

24 Jul 20231h 51min

Protect You Physique, Your Diet and Your Mind At ALL Times || MBSS Ep. 48

Protect You Physique, Your Diet and Your Mind At ALL Times || MBSS Ep. 48

In this edition of Mark Bell's Saturday School, Mark Bell explains to us why we need to protect ourselves at all times, from protecting our selves physically to protecting ourselves via our diet. He s...

23 Jul 202358min

Stan Efferding's Best Muscle Building and Nutrition Tips

Stan Efferding's Best Muscle Building and Nutrition Tips

In this Supercut, Stan Efferding shares his top tips on how to build muscle, lose fat, and be healthy. Check out the full episodes: https://youtu.be/4JBbGIVHiFkhttps://youtu.be/bDo6BNZ69fIhttps://yo...

21 Jul 202353min

How to Improve Your Conditioning for Brazilian Jiu Jitsu - BJJ Strength Coach Joshua Settlage || MBPP Ep. 960

How to Improve Your Conditioning for Brazilian Jiu Jitsu - BJJ Strength Coach Joshua Settlage || MBPP Ep. 960

In episode 960, Joshua Settlage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to improve your strength and conditioning for jiu jitsu. Follow Josh on IG: https://www.instagram.com/joshu...

19 Jul 20231h 32min

You Should Be Obsessed With Your Body || MBPP Ep. 959

You Should Be Obsessed With Your Body || MBPP Ep. 959

In episode 959, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how easy it is to obsess over ones body, but how doing so might be a good thing.  New Power Project Website: https://powerproje...

18 Jul 20231h 9min

Preventing Childhood Obesity Through YOUR Diet - Stan Efferding || MBPP Ep. 958

Preventing Childhood Obesity Through YOUR Diet - Stan Efferding || MBPP Ep. 958

In Episode 958, Stan Efferding, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how your diet and daily habits could prevent your kids from ever having to deal with needing to lose weight. Sta...

17 Jul 20231h 18min

How to LEVEL UP Your Mindset

How to LEVEL UP Your Mindset

In this super cut, the guests speak on ways of improving your mindset and the importance of doing so. MBPP EP. 896 A BROKEN MINDSET WILL LEAVE YOU POOR AND IN PAIN  https://www.youtube.com/watch?v=T...

13 Jul 20231h 9min

Cholesterol, Red Meat Warnings & The Blood Marker You’re NOT Getting Tested (APO B) - Stan Efferding || MBPP Ep. 957

Cholesterol, Red Meat Warnings & The Blood Marker You’re NOT Getting Tested (APO B) - Stan Efferding || MBPP Ep. 957

In Episode 957, Stan Efferding, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what foods can lower your cholesterol and what test is necessary in order to really know where your cholesterol ...

12 Jul 20231h 10min

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