Mark Bell's Power Project

Mark Bell's Power Project

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

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Episoder(1389)

Everything You Need To Know About Optimizing Testosterone

Everything You Need To Know About Optimizing Testosterone

In this Podcast Supercut, Andrew Huberman, Clark Bartram, Mike O'Hearn, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about testosterone, how to optimize it, and if you should go on...

20 Apr 202350min

Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

In this Podcast Episode, Dr. Matt Minard, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about different running styles and techniques, including "heel striking" which is thought of to be "bad" for...

19 Apr 20231h 31min

Ben Greenfield || MBPP Ep. 920

Ben Greenfield || MBPP Ep. 920

In this Podcast Episode, Ben Greenfield, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about outside the box methods for improving your physical and mental health. Follow Ben on IG: https://www.in...

18 Apr 20231h 56min

Compete with Confidence: How to Prepare Your Mind & Body || MBPP Ep. 919

Compete with Confidence: How to Prepare Your Mind & Body || MBPP Ep. 919

In this Podcast Episode, Mark Bell, Nsima Inyang, Kenny Williams and Andrew Zaragoza talk about how to prepare for a competition, mentally and physically. Mark shares what's going through his mind as ...

17 Apr 202347min

Depressed? Move More: How Motion is the Lotion || MBSS Ep. 42

Depressed? Move More: How Motion is the Lotion || MBSS Ep. 42

In this edition of Mark Bell's Saturday School, Mark Bell explains how "motion is the lotion", meaning, moving more can help aid in just about anything, including depression and anxiety.  Depressed? ...

15 Apr 20231h 15min

Are Fitness Influencer Products A Scam? James Smith Says So

Are Fitness Influencer Products A Scam? James Smith Says So

In this Video, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to a video made by James Smith talking about whether fitness influencers promoting training plans, diets, and supplements are shilling...

14 Apr 202357min

Christianity, The Good And The Questionable - Ben Alderman MBPP Ep. 912

Christianity, The Good And The Questionable - Ben Alderman MBPP Ep. 912

In this Podcast Episode, Ben Alderman answers questions about his faith and Christianity from Mark Bell, Nsima Inyang, and Andrew Zaragoza Follow Ben on IG: https://www.instagram.com/ironmile_ben/   N...

30 Mar 20231h 53min

Re-inventing Yourself Takes Effort, DO IT || MBPP Ep. 911

Re-inventing Yourself Takes Effort, DO IT || MBPP Ep. 911

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how small efforts over a long period of time can create massive changes in your life.    New Power Project Website: htt...

29 Mar 20231h 13min

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