How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43
In this edition of Mark Bell's Saturday School, Mark Bell shares what happened when he ran The Boston Marathon. The good, the bad, the slow, the ugly, and how everything he's learned through hosting t...
22 Apr 202351min
What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer viewer submitted questions from our discord members! Join The Power Project Discord Here!: https://discord.gg/yYzthQX5qN ...
21 Apr 20231h 23min
Everything You Need To Know About Optimizing Testosterone
In this Podcast Supercut, Andrew Huberman, Clark Bartram, Mike O'Hearn, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about testosterone, how to optimize it, and if you should go on...
20 Apr 202350min
Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921
In this Podcast Episode, Dr. Matt Minard, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about different running styles and techniques, including "heel striking" which is thought of to be "bad" for...
19 Apr 20231h 31min
Ben Greenfield || MBPP Ep. 920
In this Podcast Episode, Ben Greenfield, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about outside the box methods for improving your physical and mental health. Follow Ben on IG: https://www.in...
18 Apr 20231h 56min
Compete with Confidence: How to Prepare Your Mind & Body || MBPP Ep. 919
In this Podcast Episode, Mark Bell, Nsima Inyang, Kenny Williams and Andrew Zaragoza talk about how to prepare for a competition, mentally and physically. Mark shares what's going through his mind as ...
17 Apr 202347min
Depressed? Move More: How Motion is the Lotion || MBSS Ep. 42
In this edition of Mark Bell's Saturday School, Mark Bell explains how "motion is the lotion", meaning, moving more can help aid in just about anything, including depression and anxiety. Depressed? ...
15 Apr 20231h 15min
Are Fitness Influencer Products A Scam? James Smith Says So
In this Video, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to a video made by James Smith talking about whether fitness influencers promoting training plans, diets, and supplements are shilling...
14 Apr 202357min
