Mark Bell's Power Project

We are going to extreme range of motion with today's guest Keegan Smith, aka The ATG Mentor! Keegan the coach for the ATG Group and coached the World Championship Rugby Team the Sydney Roosters in 201...

6 Okt 20211h 46min

Coach Trevor of Enhanced Athlete joins us today to talk about the fitness underground world that not many are willing to speak about. He shares controversial information and we just want to remind you...

5 Okt 20211h 59min

Today we're talking about how that extra 30lbs of bodyweight isn't helping your overall total and how your idea of "eating big to get big" is flawed. Grab the new Power Project "think LESS" shirt, sup...

4 Okt 20211h

Welcome to our version of Sober October! Today we are laying down the rules for the month. What you can't consume and what you are challenged to accomplish every day. Grab the new Power Project "think...

3 Okt 202140min

Our first ever podcast in front of a live audience with Fitness Legend CT Fletcher and his son Samson Fletcher. CT is known all over the world as one of the most motivational and most influential figu...

30 Sep 20211h 57min

Hannah Eden is a fitness entrepreneur whose refreshing vision for HIIT workouts and unstoppable drive to help others is making the world a better place… one fight at a time. Eden began her fitness jou...

29 Sep 20211h 59min

Dr. Joel Seedman has different training methods than we've all been taught. By his calculations of lengthening a muscle, we do not need to go further than 90 degrees to reach full range of motion. Ful...

27 Sep 20213h 1min

Leo Rex talks about if high protein in your diet can age you quicker. Leo Rex, AKA, Leo and Longevity is a wealth of knowledge that stems from years of running experiments on himself and six years of ...

25 Sep 20219min