
Marathons 21 And 22 Gold Coast and Centennial Park 50km
#LifeontheRun #RunningandLife
2 Apr 202111min

Mates Chatting - Reflections on not Drinking
This is a 13 minute segment of Mates Chatting on 27 March 2021. The conversation went on a tangent where we discussed our reflections onto not having a drink for 1 year(Matty, 6 years(Plu) and 36 Yea...
27 Mar 202112min

Three Mates Chatting 27 March 2021
Mates Chatting on Saturday afternoon - Matty, Kevin and Plu- continues again this week.we chat about floods, 48 hour racing Round 3 of the NRL, covid vaccine (58 minutes) and wrap it up with our refle...
27 Mar 20211h 13min

Three Mates Chatting 20 March 2021
Plu, Kevin and Horrie are having a chat about their common interests - running the Storm, Roosters and Eels. Two in a car to start with then there was one in a car. Also enjoyed our discussions ab...
20 Mar 202147min

Life on the Run Episode 7 Observations 55-60
Life on the Run Observations 55-60 Episode 7 55. Mindfulness 56. Endurance 57. Planning 58. Triathlons 59. #6kmrunning 60. Writing
19 Mar 202112min

Life on the Run Episode 6 Observations 49-54
Life on the Run Observations 49-54 Episode Number 6 49. Concentration 50. Trust 51. Relaxation 52. Balance 53. Heart rate 54. Support
19 Mar 20217min

Life on the Run Episode 5 Observations 43 - 48
Life the Run Episode 5 Observations 43 - 48. I really enjoyed doing this episode. It focuses 43. Passion 44. Legends 45. Vision 46. Implementation 47. Simplicity 48. Sharing
5 Mar 20218min

On Being Organised - Episode 3 - adaptive learners
On Being Organised - Episode 3 - adaptive learners Depth or breadth or learning in the context of adaptive learners. Is it one or the other or one after the other?
5 Mar 20215min



















