Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

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Episoder(390)

 Small victories — a celebration of the past year, by Rohan Gunatillake

Small victories — a celebration of the past year, by Rohan Gunatillake

What would it be like to turn your New Year’s resolutions on their head, by resolving to focus our attention in an entirely different way? That’s what Rohan is proposing with this holiday meditation d...

29 Des 202211min

When the sharks start to circle, by Cristina Mittermeier

When the sharks start to circle, by Cristina Mittermeier

When life is overwhelming, sometimes the smallest action — even one that seems insignificant in the moment — is what helps us move forward. Cristina Mittermeier is a nature photographer and adventurer...

22 Des 202235min

Tom Mustill: Soul Curriculum

Tom Mustill: Soul Curriculum

How can we maintain a sense of freshness, awe, and wonder in our perspective on the world? Today’s Soul Curriculum episode finds Rohan diving deeper into this question with nature filmmaker and author...

20 Des 202226min

Waking up to change: Stories of hearing the call

Waking up to change: Stories of hearing the call

Over a tiny table in a crowded bar … on a bike crossing at the Mexican border … standing at the edge of a windswept cliff: There are places and moments where life comes into crystal-clear focus, and y...

15 Des 202222min

David Duchovny: Some lessons take years to sink in

David Duchovny: Some lessons take years to sink in

Before his rise to fame, David Duchovny is a popular kid – charming, funny, bright, and athletic, beloved by friends and teachers alike. But there’s one teacher who puts David off-balance, calling him...

14 Des 202232min

The beetle and the whale, by Tom Mustill

The beetle and the whale, by Tom Mustill

Nature filmmaker Tom Mustill travels the globe capturing breathtaking footage of animals while highlighting the work of the world’s leading conservationists. But one summer day, on a vacation kayak tr...

8 Des 202238min

Alex Morris: Soul Curriculum

Alex Morris: Soul Curriculum

In today’s Soul Curriculum, Rohan speaks candidly with writer Alex Morris about how to become more comfortable asking for help. As Alex shares, it’s often our preconceptions of how we will be received...

6 Des 202219min

Michael Imperioli: Having the courage to create

Michael Imperioli: Having the courage to create

When actor Michael Imperioli is 17, he makes an impulsive move: on the day he's supposed to drive up to college, instead he takes the train down to New York City and signs up for acting classes. His p...

6 Des 202228min

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