Day of the Dead meditation: a celebration of life
On the Mexican holiday Día de Muertos, or Day of the Dead, we allow ourselves space for our memories and our grief about those we’ve lost — as well as for joy, and even humor, around the continuity be...
27 Okt 202216min
Creating my own sanctuary, by Angela Ahrendts
The strawberry field past the maple tree. A hidden nook beneath the stairs. The magical hour before anyone else is awake. Throughout her life, Angela Ahrendts has sought out sanctuaries – sacred space...
18 Okt 202230min
Mud, sweat, and tears, by Shani Tran
Midway through a grueling, muddy obstacle course, Shani Tran is so grateful for the support of her father, her teammate, who cheers her on and pulls her through. But in other parts of life, she knows,...
13 Okt 202233min
Lex Gillette: Soul Curriculum
In today’s Soul Curriculum episode, Rohan talks with the Paralympian and current world record holder in the long jump Lex Gillette. Lex shares his insights into how music allowed him to define himself...
11 Okt 202225min
The call of the life that wasn’t: Russ Ellis and what could have been
Russ Ellis has led the kind of life they write books about. The first full-time Black professor at California’s Claremont Colleges. Acclaimed sociologist. Celebrated sculptor and painter. Even a recor...
6 Okt 202230min
Nataly Dawn: Soul Curriculum
In today’s Soul Curriculum episode, Rohan and singer/songwriter Nataly Dawn invite us all to consider what it is to be a beginner, and why it’s so easy to experience shame when we’re completely new at...
4 Okt 202224min
My grandfather the Aikido master, by Kino MacGregor
Growing up half-Japanese in South Florida, Kino MacGregor spends a lot of time feeling uncomfortable in her own body. But her Japanese grandfather is always there for her, and they spend joyful hours ...
29 Sep 202234min
Henry Shukman: Soul Curriculum
In this episode of Soul Curriculum, Rohan spends time with Henry Shukman, author and spiritual director of the Mountain Cloud Zen Center in Santa Fe. The two dive into the theme of deep listening and ...
27 Sep 202225min
