Ep. 208 – Real Life Series with Pete Holmes
For episode 208 of the Metta Hour Podcast, we have the sixth episode in a special series celebrating Sharon’s new book, “Real Life.”Today's podcast is sponsored by BetterHelp. Click to receive 10% off...
26 Apr 202358min
Ep. 207 – Real Life Series: Book Launch with Dan Harris & JoAnna Hardy
For episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launch event.Recorded on April 11, 2023, and hosted by t...
19 Apr 202356min
Ep. 206 – Real Life Series: Audiobook Excerpt Read by Sharon Salzberg
For episode 206 of the Metta Hour Podcast, we are releasing a special extended excerpt of the Real Life Audiobook.Read by Sharon, this hour-long excerpt includes the introduction of the book entitled ...
10 Apr 20231h
Ep. 205 – Real Life Series with Sarah Jones
For episode 205 of the Metta Hour Podcast, we have the third in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Sarah Jones, pull...
3 Apr 202348min
Ep. 204 – Real Life Series with Zainab Salbi
For episode 204 of the Metta Hour Podcast, we have the second in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Zainab Salbi, pu...
27 Mar 202348min
Ep. 203 - Real Life Series with Jon Kabat-Zinn
For episode 203 of the Metta Hour Podcast, we have the first in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Jon Kabat-Zinn, p...
22 Mar 202358min
Ep. 202 - Jack Kornfield
For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community.Today's podcast is sponsored by BetterHelp. Click to receive 10% off...
14 Mar 20231h 2min
Ep. 201 – Koshin Paley Ellison
Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion.Today's podcast is sponsored ...
27 Feb 20231h 6min
