Metta Hour with Sharon Salzberg

For episode 137 of the Metta Hour, Sharon speaks with Killian Noe.Killian is the Founding Director of Recovery Café, providing a beautiful, safe, warm, drug and alcohol-free space and loving community...

12 Okt 202051min

For episode 136 of the Metta Hour, Sharon speaks with friend and colleague, Soren Gordhamer.Soren is the founder and host of Wisdom 2.0, and the author of the book by the same name. He has spoken on a...

5 Okt 20201h 8min

For episode 135 of the Metta Hour, Sharon speaks with one of her oldest friends and colleagues, Jack Kornfield.Jack Kornfield is a beloved author and meditation teacher who trained as a Buddhist monk ...

28 Sep 20201h 3min

For episode 134 of the Metta Hour, Sharon speaks with social change agent, Marc Solomon.Marc is a nationally recognized political strategist and campaign leader with 25 years of experience in strategy...

21 Sep 202053min

For episode 133 of the Metta Hour, Sharon speaks with Anu Gupta.Anu Gupta is a scientist, educator and lawyer. He is the Founder of Be More with Anu, a science-backed, compassion-based approach, after...

14 Sep 202049min

For episode 132 of the Metta Hour Podcast, Sharon speaks Diego Perez, known more commonly as Yung Pueblo, for the Real Change Podcast Series.Diego is a meditator, writer, and speaker who is widely kno...

7 Sep 202053min

For episode 131 of the Metta Hour, Sharon speaks with her close friend, Sylvia Boorstein for the Real Change Podcast Series.Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1...

31 Aug 202054min

For episode 130 of the Metta Hour Podcast, Sharon speaks Joel Leon.Joel is a performer, author, and storyteller who writes and tells stories for Black people. Born and raised in the Bronx, Joel specia...

24 Aug 20201h 1min