Ep. 49 – Contemplating Intentionality
Live from the Garrison Institute, Sharon contemplates the role of intentionality in our actions. Joined by the co-host of the evening, Ethan Nichtern, Sharon explores the different components of our ...
13 Mar 201743min
Ep. 48 – Person, Place, Thing with Randy Cohen
On this special episode of Metta Hour, Sharon visits humorist Randy Cohen's podcast, Person Place Thing, to talk about her most inspirational "Thing," the Statue of Liberty. Person Place Thing is an ...
20 Feb 201744min
Ep. 47 – Living in the Dharma: Insight Meditation Society Benefit with Joseph Goldstein
Joseph Goldstein joins Sharon to talk about overcoming obstacles through meditative practice and living in the dharma. Recorded live from the Insight Meditation Society’s 40th anniversary benefit. Se...
1 Feb 20171h 10min
Ep. 46 – Getting Used To It
Sharon shares insight and words of encouragement on our meditative practice. We get a better understanding of the meaning of the word meditation and context for how it works in our lives. We learn to ...
11 Jan 201746min
Ep. 45 – Along the Path
This week, Sharon digs the into some of the reoccurring challenges we all encounter along the path. Our path to liberation is not a linear one of progression, in which we clear hurdles that never retu...
12 Des 201655min
Ep. 44 – Reflections for Sustained Practice
Sharon shares four reflections on the Dharma that will sustain us in our practice. Who in the Western world can imagine sitting in silent meditation for years at a time? What can we do, especially as ...
21 Nov 201640min
Ep. 43 – The Historical Buddha
This special episode of Metta Hour is dedicated to exploring the life of the historical Buddha. Sharon discusses the historical Buddha as a human, legendary figure, and mystic, in addition to his role...
31 Okt 201656min
Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality
This week on, Metta Hour, Sharon has a conversation with Rev Angel Kyodo Williams about political activism and spiritual practice. What is the interplay between activism and personal practice? Sharon ...
10 Okt 20161h 24min
