The Healing Power of Play & Fun
In today's episode, I discuss how playing and having fun can help us tap into the present moment and thus activate the powerful healing energy of unconditional love. If you are interested in joining ...
11 Apr 202220min
The Power of the Heart Chakra
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...
28 Mar 202214min
A Letter To My Inner Child
In today's episode, I discuss the healing power of and the importance of writing a letter to your inner child. If you are interested in joining the MHC Healing Community Facebook Group which is a gro...
21 Mar 202211min
Breaking Down Barriers to Intimacy
Arguably the most basic and intrinsic human drive is that of connection (intimacy). Regardless of how much we want to be close to someone, if we have things inwardly that disconnect us from intimacy w...
15 Mar 202216min
Navigating the Narcissistic Corporate World w/ Sarah Hills - Corporate Jr. Executive
I was joined by Sarah Hills who is a Corporate Jr. Executive in Healthcare Technology and a former client to discuss her struggles with being raised in a narcissistic home and how that translated into...
10 Mar 202231min
The Narcissistic Trance
The Narcissistic Trance is a state of consciousness that a narcissistic abuser will attempt to pull their victims into, a state where they can be manipulated, controlled, and exploited. This trance fi...
7 Mar 202221min
Reconnecting After a Breakup/Betrayal
In this episode, I discuss how to go about reconnecting after infidelity or a breakup as well as some pitfalls that may occur when trying to reconnect after infidelity or a breakup. If you are interes...
2 Mar 202215min
The Importance of Validation in Relationships
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to...
21 Feb 202211min
