YOGA NIDRA: Balance Your Earthly Chakras
Enjoy feeling in grounded balance with this yoga nidra. If you love chakras and energy healing then this is a practice for you to drop into! In 30 minutes of guided meditation drop into your deep re...
18 Sep 202432min
Contemplation: What is Living in Deep Rest?
It’s time to reclaim your energy and live from your inner peace. A course that guides you into a state of Deep Rest, so you can live the meaningful life you want to. With just 15 minutes a day, you ca...
10 Sep 20243min
Interview with Jemima Godsall: Healing from Addiction with Breathwork
In this Guest series, meet Jemima Godsall, an inspiring Clarity Breathwork (TM) practitioner who moved away from serious drug addictions to healing others. In Jemima's impressive turnaround of her lif...
4 Sep 202443min
Contemplation: Working Opposites to Find Balance
Do you want life to feel more restful? That situation stop dragging you out of control into feeling disarray? Yoga Nidra's component of opposites is a key way to allow us to gain the full emotional an...
28 Aug 202411min
Yoga Nidra: Being in Your Steady Flow (Loving Tummy update)
This is the 2024 channelled version of the Loving Tummy Yoga Nidra originally channelled in 2017. Drop into your space of deep rest in this practice to reconnect to your natural flow, so you can dig...
21 Aug 202426min
Interview: Unlocking The Power Of Intuition In High-stress Situations: Interview With Amanda Sloat
In this episode, Amanda Sloat, a former White House Advisor, shares how she remains connected to her intuition whilst performing in a high-pressure career. We discuss the foundations of staying connec...
14 Aug 202444min
The Power Of Yoga Nidra: A Guide To Blissful Relaxation
Yoga nidra is a profound and simple practice to learn deep rest. When the body deeply rests it improves sleep, digestion, self-healing and function. Not only can you enjoy feeling more energised but t...
7 Aug 202420min
Aromatherapy: Energy Cleanse Your Space and Objects
Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Qu...
10 Jul 202415min
