Nope! We're Not Monogamous

Nope! We're Not Monogamous

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

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Episoder(168)

Why Self-Love Looks Different in Non-Monogamy (And Why You Can’t “Positive Vibes” Your Way Through Comparison)

Why Self-Love Looks Different in Non-Monogamy (And Why You Can’t “Positive Vibes” Your Way Through Comparison)

Do you ever feel like you’re doing everything right in your open or polyamorous relationship—and yet still crumble inside the moment your partner connects with someone else? In this honest and unfilt...

22 Mai 202520min

Love Beyond Boundaries: Jeff Hudson on Throuples, Jealousy & Non-Monogamy

Love Beyond Boundaries: Jeff Hudson on Throuples, Jealousy & Non-Monogamy

What happens when a long-term couple invites a third person into their relationship—and it doesn’t go as planned? In this raw and revealing episode, I sit down with six-time Emmy-nominated TV producer...

15 Mai 202555min

The Hidden Costs of Comparing Yourself to Your Metamour, Ep. 110

The Hidden Costs of Comparing Yourself to Your Metamour, Ep. 110

You know you’re enough—but the second your partner mentions her, the spiral starts. Sound familiar? In this honest, grounding episode, I break down the real costs of comparison in non-monogamous rela...

8 Mai 202516min

Reframing Jealousy as a Powerful Tool in Open Relationships with Dr. Emma Smith

Reframing Jealousy as a Powerful Tool in Open Relationships with Dr. Emma Smith

Navigating non-monogamy can stir up some BIG emotions—especially jealousy. But what if jealousy wasn’t something to fight against... but a tool for deeper connection? In this episode, I sit down with ...

1 Mai 202553min

Jealousy to Compersion: Communicating Through Emotions in Open Relationships with Ally Iseman

Jealousy to Compersion: Communicating Through Emotions in Open Relationships with Ally Iseman

Ever wondered if you can learn to feel compersion instead of jealousy? Or if talking about opening up your relationship means you're actually ready to do it? This episode dives deep into these questio...

24 Apr 202543min

Why You Keep Comparing Yourself to Your Metamour (And How to Stop), Ep. 107

Why You Keep Comparing Yourself to Your Metamour (And How to Stop), Ep. 107

Struggling with comparison in your non-monogamous relationship? Whether it’s jealousy, insecurity, or spiraling thoughts when your partner mentions someone new—you’re not alone, and you’re not broken....

17 Apr 202515min

Open Monogamy, Jealousy & Mismatched Desires | Dr. Tammy Nelson on Rethinking Relationship Agreements

Open Monogamy, Jealousy & Mismatched Desires | Dr. Tammy Nelson on Rethinking Relationship Agreements

If you’ve ever struggled with mismatched desires, defining commitment with a partner, or navigating the messier side of non-monogamy — this episode is for you. In this candid conversation, I talk with...

10 Apr 202551min

Unmasking Ashley Madison: Why People Cheat & What It Reveals About Modern Relationships, Ep. 105

Unmasking Ashley Madison: Why People Cheat & What It Reveals About Modern Relationships, Ep. 105

When I was invited to interview someone from Ashley Madison, I hesitated. My first instinct was judgment — but then I realized, that’s the same kind of stigma people apply to non-monogamy all the time...

3 Apr 202552min

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