What Compulsions Go with Which Obsessional Themes?
Chris responds to an email regarding lists of compulsions that tend to travel in packs (or subtypes). But the answer isn't what you think. The fact is that there are as many compulsion-lists as there ...
2 Feb 202123min
How Do I Tell the Difference between Obsessions & Compulsions?
Chris discusses OCD 101, How do we tell the difference between OCD-components in order bring to a grinding halt our OCD-systems? Feel free to reach out with questions to chrisleins04@gmail.com.
25 Jan 202120min
Compulsions Breed Compulsions
Chris Discusses attitude. It comes down to decision and follow through. Sure, it's a little more complex than that. Sometimes we're doing compulsions that we don't quite realize are compulsions. We se...
20 Jan 202118min
What Do I Do When I Can't Stop My Compulsions?
Chris discusses an oft-posed question in therapy, and gives an honest and empowering answer. Thanks for tuning into the podcast. Feel free to reach out with any questions you might have. Chrisleins04...
8 Jan 202114min
Relationship OCD, What is It?
Chris discusses yet another symptom dimension of OCD. The truth of the matter, though, is that there is no piece of information more important in this general context than the necessity of stopping co...
30 Des 202018min
POCD, What Is It?
Chris responds to a listener's request for a discussion on OCD-subtypes. The topic of the next few episodes will be "kinds," or subtypes of OCD. Some subtypes will not get covered; others will be disc...
16 Des 202016min
Harm OCD, What Is It?
Chris responds to a listener's request to discuss OCD-subtypes. The topic of the next few episodes will be "kinds," or subtypes of OCD. Some subtypes will not get covered; others will be discussed, bu...
14 Des 202014min
You're Why I Podcast
Thanks for listening. Chris discusses the regrettable fact that many people struggle with OCD symptoms, and often get access to misleading, or even straight erroneous information. Chris also discusses...
9 Des 20209min
