How to CHEAT your OCD
Chris discusses the YBOCS-II Cheat Sheet. The question isn't how do you cheat on the YBOCS-II test; it's how do you cheat the OCD, itself.
4 Apr 202519min
Lindsay & Emily from PRESENTLY
Chris sits down with Lindsay and Emily Stetzer from Presently to discuss managing OCD, ajd growing a business while doing it.
28 Mar 202543min
Can You Tell Me Everything I Need to Know in 20 Minutes?
Chris describes three interdependent ideas that make up good therapy for OCD.
21 Mar 202521min
Will AI One Day Be My Therapist?
Chris discusses the idea of ChatGPT's understanding of the evidence-based treatment for OCD, complete with its ability to generate treatment plans and hierarchies. AI is getting woven into the fabric ...
14 Mar 202519min
Should ALL Therapists be Trained as Specialists?
Chris spitballs about the ongoing problem, albeit now much smaller problem comparative to 10 years ago: that many patients consume services from the local counseling center, just to linger in treatmen...
21 Feb 202516min
You Are OCD's Kryptonite
Chris shares a childhood story that made him feel vulnerable and scared. Beating OCD is about recognizing that you have a tremendous advantage. Your OCD needs you to respond. It, in fact, is weak and ...
31 Jan 202516min
Skill-Growth Starts Where Your Need to be Great at This ENDS
Chris shares a bit about his journey with training Jiu Jitsu and being really bad at it. But growth truly started when he relieved himself of the expectation that he would be good at it and embraced b...
17 Jan 202522min
What Would You Tomorrow Want You Today To Do?
Chris discusses his past, present and future. And he looks toward the coming year with an eye on living his life on purpose.
3 Jan 202517min
