Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(369)

A few common and irritating myths about adult ADHD we need to talk about

Let's chat about some of the adult ADHD myths out there. Dave has decided to have a little fun and, in this episode, discusses some of the more common and irritating myths about adult ADHD. are there ...

10 Apr 202417min

Exploring and understanding different support systems for adults with ADHD

There are many ways that professional adults with ADHD can get the support they need to thrive in business and in life. In this episode of overcoming distractions, we go through some of the more popul...

6 Apr 202436min

Compensating for our executive functions as Adults with ADHD

Let's face it, many of our challenges as adults with ADHD revolve around executive functions. We've talked about executive functions several times on overcoming distractions because it is an important...

3 Apr 202422min

How occupational therapy helps adults thrive with ADHD

If you are a professional adult with ADHD, have you ever considered the services of an occupational therapist? In this episode, we discuss why adults with ADHD may want to consider occupational therap...

30 Mar 202432min

How a weighted pillow can help calm adults with ADHD

Most of us have heard of or purchased a weighted blanket but have you ever heard of a weighted pillow? Mikey Goldman is the founder of Quiet Mind and he's the inventor of the first of its kind weighte...

23 Mar 202433min

Learning more about living with inattentive ADHD

Cynthia Hammer is the founder and executive director of the Inattentive ADHD Coalition and the author of the book… "Living with Inattentive ADHD-climbing the circular staircase of attention deficit hy...

9 Mar 202431min

Adult ADHD and Executive Functions 101

If you haven't figured it out yet, executive functions pretty much rule our life. From remembering to brush our teeth, working memory, planning our day, switching from one thing to the next, understan...

24 Feb 202438min

Unlocking your career path as an adult with ADHD

If you are an adult with ADHD looking for career advice, this is a great episode of Overcoming Distractions. Whether you need to change careers or jobs or just need some adjustments in your current wo...

17 Feb 202442min