Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(369)

The importance of belonging in the workplace

One of the things that makes a career a better journey is when we have purpose, and we feel like we belong. Belonging is human and it's something we all crave. On this episode of Overcoming Distractio...

15 Jun 202431min

Questions About Burnout and ADHD to Ask Yourself-Part 2

This is Part 2 of our series on questions to ask yourself if you have adult ADHD and feeling burned out. If you haven't listened to part one about burnout questions, go back one episode. Dave discusse...

22 Mai 202419min

Questions About ADHD and Burnout to Ask Yourself-Part 1

In this episode we are discussing adult ADHD and burnout again because it is becoming more apparent that many busy professionals are going through some type of burnout. In this episode, Dave gives you...

18 Mai 202420min

Is self-awareness your secret weapon with adult ADHD?

You can't improve what you are not aware of and that is absolutely true when it comes to adult ADHD. Self-awareness can be one of the most powerful ways to thrive with adult ADHD. Without some self-aw...

15 Mai 202420min

How to manage the fear of goal setting with adult ADHD

Many individuals with ADHD hear the term goal setting, and they want to run the other way. Does this sound like you? Many times our perception of goal setting can introduce overwhelming thoughts. We t...

4 Mai 202434min

Practicing kindness to ourselves as an adult with ADHD

Adults with ADHD need to practice more kindness to ourselves and be intentional about self compassion. But how do we do it? This podcast episode is dedicated to helping busy adults with ADHD fine ways...

27 Apr 202435min

The difference between assertive and aggressive when it comes to adult ADHD

Many adults with ADHD especially in the workplace have challenges speaking up for their wants and needs. In this episode Dave goes through some of the differences in how we speak up. Specifically, und...

17 Apr 202419min

Adult ADHD and Clarity- A Quick Playbook

Dave talks about one of his favorite words and philosophies when it comes to thriving with adult ADHD and that is clarity. He offers a quick clarity playbook of areas adults with ADHD should focus on ...

13 Apr 202420min