Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(370)

Are you following conventional wisdom with your adult ADHD?

Conventional wisdom would have adults with ADHD believing that we need to follow a specific path to manage and thrive with adult ADHD. But as you may have uncovered by now, following conventional wisd...

4 Mar 202338min

How to get more comfortable engaging with your calendar when you have adult ADHD

Adults with ADHD seem to have a love/hate relationship regarding scheduling and using calendars. Are you one of these people? Sure, it sounds like a simple concept but for many of us with adult ADHD, ...

18 Feb 202342min

Overcoming shame as an adult with ADHD

As individuals with ADHD, by the time we are adults, we have experienced and internalized hundreds of thousands of negative inputs about who we are and how we are. This can create defensiveness, peop...

11 Feb 202342min

Are you an adult with ADHD entering a leadership position?

If you are an adult with ADHD and find yourself in a leadership position, you'll want to pay attention to what our guest Brendan Mahan says this week. Brendan from ADHD essentials is back on overcomin...

4 Feb 202337min

ADHD and Feeling Too Busy

Every adult with ADHD experiences the feeling of being too busy sometimes. Dave tackles how we can minimize this feeling that many of us go through in our professional lives and at home. Oftentimes ad...

1 Feb 202321min

How this creative digital nomad manages ADHD

How does a creative digital nomad manage her ADHD on the road? On Overcoming Distractions this time is Nikki May, owner of Nikki D May Art and Design. Nikki sold her house, purchased a bus and now run...

28 Jan 202329min

Imposter syndrome, ADHD and how to move forward with intention

Many adults with ADHD can also experience imposter syndrome. Some even say it is much more common in adults with ADHD than others. That is the focus of this podcast with Matthew Zakreski a licensed cl...

14 Jan 202337min

How those with ADHD can make the next day at work much easier

Dave talks about one of the simplest strategies to thrive with ADHD in the workplace. How and why making a list the night before each workday is a powerful tool for adults with ADHD. Many people tell ...

11 Jan 202319min