Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(375)

Envisioning Kindness

There is one thing all of us need in this world whether we have ADHD or not and that is more kindness. Those of us who have different brains understand that we not only need to be kind to each other, ...

10 Apr 202139min

ADHD, Productivity and the concept of focus and bonus

There is never one productivity technique that will work for everyone. That is just a fact. Productivity tips for people with ADHD come in all shapes and sizes as do the tips for everyone else. You ma...

27 Mar 202153min

The power of saying NO-lower your stress by learning this important word

We can all get better at the habit of saying NO and learning how to say no properly is a long process. But when we do get good at saying no, we not only free up valuable time and resources but also be...

20 Mar 202139min

Creating a positive mindset, the Inventive Labs Way

We talk a lot on this podcast about how to have a positive mindset when you have ADHD. And we're going to discuss the topic again this week, taking a different angle and a different approach. We look ...

13 Mar 202142min

Ditch negative thinking and develop a positive mindset with your ADHD

How can I have a positive mindset when I have ADHD? That is a question we hear all the time, and we are going to do our best to answer it and offer some expert advice on the subject in this episode. S...

6 Mar 202140min

A new way to set goals when you have ADHD

If you have ADHD and you want to set some goals for the coming year, we're going to take a fun approach in this episode. Back on the podcast is Dr. Lara Honos Webb, a clinical psychologist specializin...

27 Feb 202143min

Understanding self-regulation when you have ADHD

Back on Overcoming Distractions is ADHD coach Jeff Copper. Dave and Jeff tackle the subject of ADHD and self-regulation. One of our core executive functions as humans is self-regulation. It is importa...

20 Feb 202150min

Be the creator of your life and live big

This week we discuss how you can serve as the creator of your own life with the goal of living big. As our guest says, when we actively create each day, we live big! Rochelle Seltzer is our guest. She...

13 Feb 202144min