Overcoming Distractions-Thriving with ADHD, ADD

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.

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Episoder(368)

Follow the energy- Boosting time management with ADHD

When it comes to thriving with ADHD, it's not just about time, it's about energy. In this episode, we explore why managing your energy is essential for staying focused, productive, and fulfilled as a ...

2 Mai 202519min

How adults with ADHD can navigate workplace conflict

In this episode we will be discussing workplace conflict. Whether you have ADHD or not, everybody is going to experience some conflict in the workplace at one time or another. Maybe those of us with A...

25 Apr 202535min

Reducing the chaos that comes with adult ADHD by shifting your mindsets

How many of you feel like you're living in chaos? How many of you are tired of operating like this and would love to find another way? Sometimes, we need to adjust our mindsets, especially as busy adu...

19 Apr 202520min

Why Adults with ADHD Face a Higher Risk of Burnout

Busy adults with ADHD often face the challenges of burnout. And sometimes, adults with ADHD can burn out harder and faster than others. On this episode of Overcoming Distractions, we discuss why we ma...

15 Apr 202539min

Adult ADHD and overcommitting-reducing the need to say YES all the time

Many adults with ADHD overcommit to others or themselves and, as a result, end up operating way over capacity. How many of you feel over committed right now? Have you committed too much to other peopl...

9 Apr 202517min

Flow is one of my ADHD productivity secret weapons

How do we achieve meaningful productivity as an adult with ADHD? How do we get what we need to get done, stay on track, meet deadlines and achieve some fulfillment? And how do we get all this accompli...

5 Apr 202522min

Working Smarter, Not Harder: The Ultimate Schedule Overhaul for Busy Professionals with ADHD

Want to learn how to work smarter and not harder as an adult with ADHD? Working smarter involves creating a weekly schedule that works with your ADHD and allows you to have meaningful productivity. Cr...

2 Apr 202520min

Tackling perfectionism as a busy adult with ADHD

Many adults with ADHD struggle with perfectionism. And that's the topic of this week's podcast. How do we thrive as adults with ADHD without letting perfectionism get in our way? Let's discuss the dil...

28 Mar 202538min