5 Steps to Get Your Best Sleep
This week on the Parkway Sleepcast, we are sharing 5 steps you can start taking today to start getting that quality sleep you deserve.
1 Apr 20208min
Staying Calm in Times of Crisis
This week on the Parkway Sleepcast, we are talking about ways to stay calm in times of crisis. Join us as we walk through steps to take to keep your cool and set yourself up for success.
25 Mar 20208min
4 Tips to Boost Your Immune System
With so much in the news recently regarding the COVID 19 or coronavirus people are doing their best to remain healthy and keep their bodies functioning to fight off the virus. With this in mind we wan...
18 Mar 20204min
Preparing for a Sleep Study
This week on the Parkway Sleepcast, Joy and Amiyah are answering some of the most common questions we get about preparing for a sleep study. Hopefully, we can ease your mind about the process so you w...
11 Mar 20203min
What to Expect During a Sleep Study
This week on the Parkway Sleepcast, we are talking about what to expect when you come in for a sleep study. We know that if your doctor says you need a sleep study, it can cause a lot of worry and anx...
4 Mar 202010min
Importance of Changing CPAP Supplies
This week on the Parkway Sleepcast, we welcome on Crystal, who is our lab manager and CPAP Coordinator. We talk about how important it is to be regularly changing your CPAP supplies. If you have any q...
26 Feb 20208min
Does Your Kid Need More Sleep?
This week on the Parkway Sleepcast, we are talking all about kids and just how important it is for them to get a good quality sleep. We cover topics like sleep duration, signs and symptoms of sleep di...
19 Feb 202012min
The Dangers of Sleep Deprivation
This week on the Parkway Sleepcast, we are discussing the dangers of sleep deprivation. Despite common health recommendations that tell you to get eight hours of sleep a night, the truth is that your ...
12 Feb 20208min
