Controversial Thoughts: Is there one optimal diet for all humans?
Would you be surprised if my answer was "no?" ... You are very different than other people you know, some might even say you are a snowflake, "one in a million..." 😂 And that's basically true... The ...
23 Apr 202116min
102. Did we evolve as carnivores? With Miki Ben-Dor
Miki is a rock star. He’s got a Ph.D. in archaeology and is affiliated with the department of Archaeology of Tel Aviv University. He researches the connection between human evolution and nutrition t...
20 Apr 20211h 54min
Controversial Thoughts: How to tank your Testosterone!
Want to know how to raise your Testosterone? Don’t miss this video! In it I discuss a recent meta-analysis (summary of 6 interventional studies) showing that low-fat, higher fiber diets lead to lower...
16 Apr 202125min
101. Who is Paul Saladino? Sevan Matossian interviews me!
This episode is a bit different than my usual content. My friend, and former crossfit luminary, Sevan Matossian came on to interview me! We talk about my life, and many of the formative experiences th...
13 Apr 20212h 44min
100. Why you can't get pregnant
Chances are you or someone you know has had trouble conceiving… Over the last few decades, rates of both female and male infertility are rising at a striking pace… What’s causing this and how do we co...
9 Apr 202114min
99. Are we “civilized to death?” With Chris Ryan, PhD
Christopher’s work has been translated into over twenty languages, and featured just about everywhere, including Netflix, HBO, MSNBC, Fox News, CNN, NPR, The New York Times, The Times of London, Playb...
6 Apr 20211h 46min
Controversial Thoughts: Why you can’t lose weight!
The weight loss paradigm is all wrong! Rather than focusing on weight loss to “get healthy” (and simply limiting calories without any change in food quality, aka weight watchers), you should be improv...
2 Apr 202114min
98. Is intermittent fasting the best way to heal your gut? With Dr. Will Cole.
Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disea...
29 Mar 20211h 7min
