Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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Episoder(237)

Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol

Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol

Dave Feldman is an independent researcher and software engineer who has gained notoriety for his work on cholesterol and lipid metabolism, particularly in the context of low-carbohydrate and ketogenic...

4 Okt 202356min

Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity

Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity

Gabor is a food scientist with a master's in molecular biology. He lives in Hungary and is one of these engineers/scientists who I love talking to who look at nutrition differently. He has a very uniq...

27 Sep 20231h 28min

Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan

Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan

Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology since 1983, it was only after his own commitment to a ...

20 Sep 20231h 13min

Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?

Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?

Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary biology, and nutrition to offer explanations and solutions for our ...

12 Sep 20231h 26min

Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle

Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle

Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age 55-59 track & field high jumper in 2020, and former national ...

31 Aug 20231h 24min

Part 200 - My biggest impact fat loss & health tips

Part 200 - My biggest impact fat loss & health tips

This episode features the synthesis of my learnings after doing 200 episodes over the last 5.5 years with many of the world's top doctors & scientists in the health field. Get 80% of the results with ...

16 Aug 20231h 20min

Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom

Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom

Tucker Max has written four New York Times Best Selling books (three that hit #1), which have sold over 4.5 million copies worldwide. He co-founded Scribe Media, the premier professional publishing co...

9 Aug 20231h 23min

Part 198 - Mark Sisson on Health From Your Feet On Up

Part 198 - Mark Sisson on Health From Your Feet On Up

Mark Sisson is a renowned health and fitness expert, author, and entrepreneur, celebrated for pioneering the primal lifestyle movements. Once a competitive endurance athlete who achieved a top-five fi...

21 Jun 202357min

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