Keeping Your Pregnancy Low Risk
There are many advantages to having a low-risk pregnancy, especially if you're planning a natural birth. What should your blood pressure look like? What about the food you eat and the amount of time y...
7 Apr 202537min
Your Hospital Bag Checklist
Your due date is quickly approaching and you're still trying to figure out what to pack in your hospital bag? So, what are the essentials, and what can you essentially leave at home? We've asked some ...
31 Mar 202542min
The Importance of Finding Childcare While Pregnant
Today we are discussing the importance of finding childcare while pregnant! Whether you know you are going back to work after your maternity leave or you are still on the fence… this episode is to hel...
24 Mar 202539min
10 Reasons to Call Your Doctor or Midwife
Each pregnancy is different, so how are we supposed to know if the symptoms we are currently feeling are "normal"? How can you tell if there's something really wrong? Today we'll expose the top 10 rea...
17 Mar 202544min
Prenatal Testing and Genetic Counseling
Most pregnancies result in healthy babies. However, moms-to-be are offered prenatal testing as a way to determine if there are any known abnormalities in the growth and development of their unborn chi...
10 Mar 202542min
The Stages of Labor
Our bodies experience three stages of labor during childbirth. What are the three stages, what exactly is happening to your body and why is it necessary? Understanding these stages will better prepare...
3 Mar 202540min
Getting in the Right Mindset Before Having Baby
Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never ...
24 Feb 202545min
The Natural Cesarean
With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known as the "Natural Cesarean" or "Family-Centered Cesar...
17 Feb 202533min
