
Birthing Centers: An Alternative to Hospitals
Where should you birth your baby? If a hospital doesn't feel right but home birth is also out of your comfort zone, then you may want to consider a birthing center. So, what exactly is a birthing cent...
6 Feb 202332min

Childbirth Choices: Waterbirth
Water can help you relieve pressure throughout your pregnancy, so it only makes sense that giving birth in the water can improve your overall childbirth experience as well. What are some of the benefi...
30 Jan 202341min

Dealing with Gender Disappointment
It's one the biggest questions on your mind after finding out you're pregnant- is it a boy or girl? And sometimes that intense anticipation is met with disappointment if it's not the gender you were h...
23 Jan 202337min

Pampering Yourself During Pregnancy
Pregnant women usually experience symptoms such an extreme fatigue, body aches, and nausea. You may also be on your feet all day at work or at home running around as you care for your other children. ...
16 Jan 202340min

Choosing Your Health Care Provider: Birth Doulas
Regardless of how you deliver your baby, you will need to rely on a team of health care providers to help you along the way. This new series explores the various options available to you- starting wit...
9 Jan 202340min

Stretch Marks During Pregnancy
Your pregnant body is constantly growing. And while we love our beautiful bodies, most of us could probably do without the impending threat of stretch marks. What exactly is a stretch mark? Do they ev...
26 Des 202233min

Risks and Benefits of VBACs
If you didn't get the vaginal birth you wanted, you may be considering a VBAC with your next baby. VBACs (Vaginal Birth After Cesarean) are becoming a popular childbirth choice, but how do you know if...
19 Des 202239min

Body Changes During Pregnancy: Your Uterus
Your uterus is your baby's home for the next nine months. But what do you really know about this vital organ? How large can the uterus get throughout pregnancy? Plus, how it may be taken out of your b...
12 Des 202237min



















