Sleep During Pregnancy: Mental and Emotional Changes
We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders ...
10 Jan 202235min
Fetal Development: The Second Trimester
Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your second trimester? How long is this trimester and what stages of g...
29 Nov 202128min
Miscarriage and Stillbirth: Dealing with Loss
Losing a baby- no matter how early in pregnancy- is very real and so is the grief that comes with it. Today we'll hear three women discuss their personal experiences when it comes to miscarriage and s...
1 Nov 202145min
Pregnancy When You Already Have Children
Having more than one child can make pregnancy a bit more challenging. When and how do you tell your other children that you're pregnant? How involved should they be in your pregnancy? And how do you h...
11 Okt 202137min
Sleep During Pregnancy: Finding Comfort with a Growing Belly
When you're pregnant, your body is working overtime and you may feel more sleepy or tired than usual. However, the larger your belly gets, the more uncomfortable you may be when you lay down to rest? ...
13 Sep 202138min
Delayed Cord Clamping After Childbirth
There are many decisions to make when it comes to the birth of your baby, including whether to cut the umbilical cord right away or to delay cord clamping. What are the benefits as well as concerns of...
9 Aug 202133min
Minimize Your Pregnancy Risks with March of Dimes
Sometimes the journey to motherhood isn’t exactly how we planned. We all hope for an uneventful pregnancy, and it’s important to know there are steps we can take to minimize potential risks, such as t...
1 Feb 202140min
Pregnancy Exercises: Running While Pregnant
Running while pregnant is a controversial topic for many non-runners. But running while pregnant can actually be quite beneficial to both mom and baby. What should you expect if you choose to run thro...
25 Jan 202143min
