The Simplicity of Routine
It’s easy to get caught up in the routine of our everyday lives and feel like we are stuck in a rut, however we should learn to appreciate the simple routines that keep our minds off of the small nuan...
31 Aug 20204min
It’s All or Nothing
Disciplined. Strict. Precise. All are words used to describe the great generals of the world. We adhere to these terms to rule our lives without giving ourselves much room for the flexibility that lif...
28 Aug 20205min
I Hope You Remember Me
Everyone has a legacy. It may not be one that impacts the masses, but you are impacting someone, whether you realize it or not. How will you be remembered? How do you show up in the world? Learn m...
27 Aug 20203min
Find Your People
Our ability to connect with other people is the thing that makes us human. Oftentimes, it is hard to connect with the right people, which impacts our perception of relationships and the experiences we...
26 Aug 20204min
The Strategy for Life Is...
Society teaches us that the more we plan our lives, the better our lives will be. But this mindset doesn't leave room for the fascinating nuances that bring color to the spaces of our lives. Learn ...
25 Aug 20204min
Inclinations Toward Positive Thinking
The way we think can manifest in our physical, emotional, and spiritual health. We have to be intentional about staying away from negative and dramatic experiences as our mind naturally gravitates tow...
24 Aug 20204min
Think Big
The idea of thinking big is often relegated to external success. What if we changed this idea to mean something else? Perhaps we can use it to challenge ourselves to move beyond our comfort zone. Thi...
21 Aug 20206min
The Thought of Mortality
It's easy to define our lives around what we have to do, but the fabric of our life is really defined by the approach we take in carrying out the things we must do. This week, Radio Headspace is spon...
20 Aug 20206min
