The Lie You Still Believe
Sometimes we live by stories that no longer serve us. Rosie shares how to identify and let go of outdated beliefs that keep us small—so we can step into who we’re becoming. Learn more about your ad ch...
2 Jul 20255min
Growth Hurts (And That’s Okay)
Rosie reflects on a moment of imposter syndrome before a big panel and explores how discomfort is not the enemy—it’s the path. Stretching into new versions of ourselves always comes with some tension....
1 Jul 20256min
When Everything Changes Without Warning
When something familiar disappears—like your favorite coffee order or a big life plan—it can feel disorienting. Rosie shares how to respond with curiosity instead of panic when change catches you off ...
30 Jun 20255min
Making Therapy Work for You — with Shani Tran
Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s time to move on. They cover cultural stigma, insurance...
29 Jun 202535min
What Flowers Can Teach Us
Nature offers wisdom if we’re willing to listen. Dora reflects on how practicing mindfulness can deepen our connection with the natural world and ourselves. Learn more about your ad choices. Visit meg...
28 Jun 20255min
Why I’m Looking Forward to Getting Older
Dora reflects on a peaceful vision of her future self and explores why aging isn’t something to fear — it’s something to anticipate. With the help of a Taoist parable about bamboo, this episode invite...
27 Jun 20255min
You’re Never Too Old to Play
Dora reflects on how a silly childhood game reminded her that our playful spirit never fades. Aging doesn’t mean we lose our youth — it means we get better at enjoying it. Learn more about your ad cho...
26 Jun 20254min
Your Mistakes Are Master Classes in Disguise
Dora shares how a public mistake once felt like failure — but became one of her greatest teachers. As we age, we learn our missteps aren’t flaws — they’re wisdom in the making. Learn more about your a...
25 Jun 20254min
