How To Stop Worrying About What People Think Of You | Michael Gervais
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Why fear of other people's opinions (FOPO) holds us back, and what to do abou...
25 Mar 20241h 7min
An Anti-Hustle, Pro-Rest Approach To Work | Christina Wallace
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to build a career that is sturdy, meaningful, and doesn't burn you out. ...
20 Mar 20241h 10min
How To Be Productive Without Burning Out | Cal Newport
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Slow productivity: achievement without burnout. Cal Newport is a professor of...
18 Mar 20241h 16min
The Upsides And Downsides Of Living A More Examined Life | Matt Harris
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Do you struggle to fit meditation into a busy life? Check out this candid con...
13 Mar 20241h 16min
Joseph Goldstein On: Karma, Rebirth, And Other Planes Of Existence
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We explore the intellectual and practical aspects of these mystical and esot...
11 Mar 20241h 21min
Dr. Mark Epstein On: How To Transform Your Neuroses Into "Little Shmoos"
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A Buddhist psychiatrist (and one of the key players in Dan's meditation caree...
6 Mar 20241h 11min
Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan's Close Friend, Zev Borow)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Am I a bad meditator if I don't go on a retreat? What do they entail? How do ...
4 Mar 20241h 7min
Here's What I Learned From Writing A Whole Book About Meditation | Dan Harris
Editor's Note (March 2026): This episode contains a brief reference to Deepak Chopra. Since this episode was published, documents released by the Department of Justice have revealed Deepak Chopra's co...
26 Feb 20241h 11min
