2WL Episode 193- Coaches Round Table
Marcellus Williams and Joe Stanek join us to discuss FAQs and coaching topics they commonly come across. - Should you push "maximal recovery volume" in powerlifting/ (2:27 - 26:01) - Should every block start with RPE 6? (26:02 - 43:15) - Some of the biggest challenges of being a full-time coach (43:16 - 78:36) - Trends in powerlifting you would like to see die (78:37)
22 Sep 20221h 34min
2WL Episode 192- Word Association
On this episode of 2WL, we do a "word association" generated by fans and Steve shares a commercial gym story.
19 Sep 20221h 19min
2WL Episode 191- Arnold Announcement/TBS Primetime Preview
We break down some important news regarding this years Arnold including the finals being expanded to 10 lifters and the removal of the Raw challenge, a preview of the TBS Primetime, and a commercial gym story from Steve. - Arnold announcements (3:17 -33:17) - TBS Preview (33:18 - 75:15) - Commercial gym story (75:16)
15 Sep 20221h 27min
2WL Episode 190- IPF bench rule change and Sean Jin
We give our instant reaction to the official IPF bench rule change and we interview 83 kg world champion Sean Jin (@Sean_undershoots) - IPF bench rule change (3:17 - 44:21) - 2 min of Gage Carreon giving us his thoughts on the bench rule change (44:22 - 46:06) - Sean Jin (44:07)
12 Sep 20221h 40min
2WL Episode 189- Hot Takes/USAPL Korea
We read your hot takes and briefly touch on USAPL Korea's first meet with a great battle between Keenan Lee and Ashton Rouska. Hot takes include: - Tested vs Untested mainstream success - Money meets vs local meets - Atwood to 83 - Age doesent equal success - and much more!!!
1 Sep 20221h 19min
2WL Episode 188- IPF Junior Worlds Preview
Steven Singleton joins us to breakdown, give hot takes, and preview IPF Classic Worlds. - Why new believe there is a large disparity between US Male and Female lifters doing Worlds (2:25 - 7:50) - Men preview (7:50 - 63:21) - Womens preview (63:22)
25 Aug 20221h 35min
2WL Episode 187 - Sheffield Wildcards with Chance Mitchell
93 kg world champion and Sheffield lifter Chance Mitchell joined us to debate who we believe will be selected along with who we want to see as wild card lifters at Sheffield.
18 Aug 20221h 31min
2WL Episode 186- Bench arches (again), ESPN, Arnold Announcements, USAPL Social media, and Powerfest
On this episode of 2WL, Angelo and Steve have their date night to give their takes and opinions on: - Possible IPF bench changes (2:21 - 19:29) - Angelo getting on ESPN with Baddest Bencher on the Planet (19:30 - 34:08) - Arnold announcements (34:09 - 44:16) - USAPL social media steps their game up (44:17 - 54:47) - 2WL at Powerfest (54:48)
11 Aug 20221h 8min
