3-21 No Kiddin'  Recovery Podcast

3-21 No Kiddin' Recovery Podcast

3-21 No Kiddin’ began with one woman’s journey away from a bet—and has grown into an ongoing conversation about addiction, sobriety, recovery, self-care, wellness, and what it really takes to build a better life.

Creator and host Bobbie Malatesta began sharing her experience with gambling addiction and gambling recovery after placing her last bet on March 21, 2016. As her own journey evolved—including becoming alcohol-free—the podcast evolved with her.

Today, Bobbie explores problem gambling, alcohol addiction, substance use, behavioral addictions, sober living, mental and emotional wellness, personal growth, and alternative recovery modalities. Guests include people sharing their own lived experiences in recovery as well as professionals, experts, advocates, and practitioners offering different tools and perspectives for healing and healthier living.

There is no one-size-fits-all path to recovery. That's kind of the point.

Through honest conversations, personal stories, education, humor, mistakes, lessons learned, and a willingness to explore different approaches, 3-21 No Kiddin’ is about finding what works for you—whether you're in recovery, sober-curious, supporting someone you love, or simply trying to become a healthier, happier human.

What started as a podcast and personal mission has continued to ripple outward. 3-21 No Kiddin’ is now also a Recovery Playground and sober social club in Naugatuck, Connecticut, creating an alcohol-free, gambling-free adult space for connection, functional and non-alcoholic beverages, events, education, and community.

Subscribe and follow along as Bobbie continues learning, recovering, experimenting, growing—and talking openly about all of it.

Learn more: 321nokiddin.com
Instagram: @321nokiddinsoberclub

Special thanks to Justin Furstenfeld of Blue October for permission to use “I Hope You’re Happy” as part of the 3-21 No Kiddin’ podcast.

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Episoder(667)

Finding Balance After We Quit Gambling

Finding Balance After We Quit Gambling

Share Your Thoughts! Text Bobbie here! 513- Balance was not something that came easy or maybe was even possible when we were gambling. Are you managing life, money, relationships, job, health etc. we...

10 Feb 202115min

Intimacy in Our Relationships Now That We Aren't Gambling

Intimacy in Our Relationships Now That We Aren't Gambling

Share Your Thoughts! Text Bobbie here! 513- Another great gift of recovery is the gift of intimacy. Being honest and authentic in both friendships and relationships can help us stay true to ourselves...

9 Feb 202112min

Restoring Our Lives & Sanity After Stopping Our Addiction

Restoring Our Lives & Sanity After Stopping Our Addiction

Share Your Thoughts! Text Bobbie here! 511-Have you ever given thought to how your life is? Is it insane or sane? Is it chaotic? Did it change when you gave up the bet? Are you using sanity as tool...

8 Feb 202111min

Are You a Master Fixer or Master Harmer?

Are You a Master Fixer or Master Harmer?

Share Your Thoughts! Text Bobbie here! 510- On the road again :) We chat about how we interact with others when it comes to dealing with their issues or problems. Are you contributing to their pain? ...

7 Feb 202121min

What Did Your Addiction Do To Your Body?

What Did Your Addiction Do To Your Body?

Share Your Thoughts! Text Bobbie here! 509- On the road again :) Have you ever stopped to think about how you neglected your body in active addiction? As a reformed casino gambler, my memories of no s...

6 Feb 202118min

Being Present & In the Moment

Being Present & In the Moment

Share Your Thoughts! Text Bobbie here! 508- On the road again :) This is such an intriguing topic to me and a skill I would love to master. We chat a little about the reasons to stay present here. ...

5 Feb 202112min

Personal Finance Talk With Chris Orlando

Personal Finance Talk With Chris Orlando

Share Your Thoughts! Text Bobbie here! 508 - Are you trying to save money? to save for retirement? Do you love talks about personal finance? Then this episode is for you! Chris Orlando is a registe...

5 Feb 202146min

Some Signs of a Impending Relapse-

Some Signs of a Impending Relapse-

Share Your Thoughts! Text Bobbie here! 507- On the road again :) Today's reading talks about some of the cues that have been proven to lead to relapse. I can confirm because it happened to me. The ...

4 Feb 202114min

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