3-21 No Kiddin'  Recovery Podcast

3-21 No Kiddin' Recovery Podcast

3-21 No Kiddin’ began with one woman’s journey away from a bet—and has grown into an ongoing conversation about addiction, sobriety, recovery, self-care, wellness, and what it really takes to build a better life.

Creator and host Bobbie Malatesta began sharing her experience with gambling addiction and gambling recovery after placing her last bet on March 21, 2016. As her own journey evolved—including becoming alcohol-free—the podcast evolved with her.

Today, Bobbie explores problem gambling, alcohol addiction, substance use, behavioral addictions, sober living, mental and emotional wellness, personal growth, and alternative recovery modalities. Guests include people sharing their own lived experiences in recovery as well as professionals, experts, advocates, and practitioners offering different tools and perspectives for healing and healthier living.

There is no one-size-fits-all path to recovery. That's kind of the point.

Through honest conversations, personal stories, education, humor, mistakes, lessons learned, and a willingness to explore different approaches, 3-21 No Kiddin’ is about finding what works for you—whether you're in recovery, sober-curious, supporting someone you love, or simply trying to become a healthier, happier human.

What started as a podcast and personal mission has continued to ripple outward. 3-21 No Kiddin’ is now also a Recovery Playground and sober social club in Naugatuck, Connecticut, creating an alcohol-free, gambling-free adult space for connection, functional and non-alcoholic beverages, events, education, and community.

Subscribe and follow along as Bobbie continues learning, recovering, experimenting, growing—and talking openly about all of it.

Learn more: 321nokiddin.com
Instagram: @321nokiddinsoberclub

Special thanks to Justin Furstenfeld of Blue October for permission to use “I Hope You’re Happy” as part of the 3-21 No Kiddin’ podcast.

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Episoder(667)

Could Our Conscience Be Our Higher Power Talking to S?

Could Our Conscience Be Our Higher Power Talking to S?

Share Your Thoughts! Text Bobbie here! 467 - This thought had never occurred to me before today's reading. What if for us non faith people, our conscience serves as a way for God, Hp, LoveSource, wha...

29 Des 202017min

Do Your Plants Talk Back?

Do Your Plants Talk Back?

Share Your Thoughts! Text Bobbie here! 466- My first show from the beach of Aruba Today's reading discusses how we need our plants for the oxygen and we they need us for our carbon dioxide. Its anoth...

28 Des 202014min

Does Dessert First Count as Taking Care of Our Bodies?

Does Dessert First Count as Taking Care of Our Bodies?

Share Your Thoughts! Text Bobbie here! 465 If "Dessert-aholic" was a thing, it would describe me. This is NOT what I recommend everyone do as a method to take care of their body. In this show, I do ...

27 Des 202013min

Taking Action!  Taking Messy Action!

Taking Action! Taking Messy Action!

Share Your Thoughts! Text Bobbie here! 464 Learning about living a better life, gamble free, and beautiful won't happen by reading or learning about it. It will only happen if you are taking action s...

26 Des 202013min

Merry Christmas!!  Thank You for the Gift of Recovery!  Be Strong!

Merry Christmas!! Thank You for the Gift of Recovery! Be Strong!

Share Your Thoughts! Text Bobbie here! 463 Today I will not gamble. I loved to gamble on every holiday I could. Not this year! My spirituality has helped get me this far and I wish and hope for you...

25 Des 202013min

Long Term Recovery Journey in Sex and Gaming Addiction with Tim Ringgold

Long Term Recovery Journey in Sex and Gaming Addiction with Tim Ringgold

Share Your Thoughts! Text Bobbie here! 462- Tim Ringgold is a certified music therapist. He uses music as a treatment tool in clinical settings. He is in long term recovery in sex, gaming, and alcoh...

25 Des 20201h 31min

Stop Driving the Bus and Merry Christmas Eve!

Stop Driving the Bus and Merry Christmas Eve!

Share Your Thoughts! Text Bobbie here! 461 It can be so hard to not want to be in control of everything. This includes our addiction and recovery. The secret is ironic almost... the sooner we stop tr...

24 Des 202017min

A Reminder To Laugh & How Much Easier it Is To Do So in Recovery!

A Reminder To Laugh & How Much Easier it Is To Do So in Recovery!

Share Your Thoughts! Text Bobbie here! 460 That Body, Mind & Spirit Book that we get our readings from sure does remind us to laugh a lot. Laughter and Joy are 2 of the many gifts that Recovery gives...

23 Des 202011min

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