7 Good Minutes

7 Good Minutes

Follow 7 Good Minutes for new episodes every day.

Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes

7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

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Episoder(1000)

7 Good Minutes: Extra - Creating a better plan starts with...

7 Good Minutes: Extra - Creating a better plan starts with...

Creating a better plan starts with clarity—define your vision, break it into actionable steps, and stay flexible in your approach.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days"...

20 Jun 1min

Your Plan Isn’t Failing—It May Just Be Missing These Essential Pieces

Your Plan Isn’t Failing—It May Just Be Missing These Essential Pieces

If you've been working hard but still feel unsure about your direction, the problem may not be your effort. Often, progress stalls when the path forward isn't as clear as it needs to be.In this episod...

20 Jun 5min

7 Good Minutes: Extra - Becoming a leading expert at anything starts with...

7 Good Minutes: Extra - Becoming a leading expert at anything starts with...

Becoming a leading expert at anything starts with relentless curiosity, consistent practice, and an unwavering commitment to mastery.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Da...

19 Jun 1min

Why Most People Plateau While a Few Keep Growing Into True Masters

Why Most People Plateau While a Few Keep Growing Into True Masters

If you've ever felt stuck despite your effort, you may have wondered why some people continue to improve while others reach a point where growth seems to slow. The difference is often found in how the...

19 Jun 7min

7 Good Minutes: Extra - The art of slow living is...

7 Good Minutes: Extra - The art of slow living is...

The art of slow living is about embracing the present, finding joy in simplicity, and allowing life to unfold at its own perfect pace.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 D...

18 Jun 1min

When Life Feels Rushed, This Gentle Shift Can Help You Find Peace Again

When Life Feels Rushed, This Gentle Shift Can Help You Find Peace Again

If you’ve been feeling pulled in too many directions, constantly racing from one thing to the next, it can be hard to remember what calm actually feels like. The pressure to keep up often leaves littl...

18 Jun 5min

7 Good Minutes: Extra - Self-discipline is the bridge between...

7 Good Minutes: Extra - Self-discipline is the bridge between...

Self-discipline is the bridge between goals and achievement—master your habits, stay committed, and success will follow.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short...

17 Jun 1min

You Know What to Do—So Why Is It Still So Hard to Stay Consistent Daily?

You Know What to Do—So Why Is It Still So Hard to Stay Consistent Daily?

If you've ever felt frustrated by knowing what needs to be done but struggling to follow through, you're not alone. The gap between intention and action is where many people lose momentum.In this epis...

17 Jun 6min

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