7 Good Minutes

7 Good Minutes

7 Good Minutes, presented by OCEANSCAPE.

If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE.

OCEANSCAPE is a digital sanctuary. A place of safety, and refuge from a world that never stops asking something of you.

Watch. Listen. Exhale.

Experience OCEANSCAPE LIVE at EnterOCEANSCAPE.com

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast.

Created for people who are committed to personal growth, each episode delivers practical insights on mindfulness, gratitude, positive thinking, and living with greater intention.

Subscribe now and join us each day as we explore simple ideas that can help you build a calmer mind, stronger habits, and a more meaningful life.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1000)

7 Good Minutes: Extra - Giving is...

7 Good Minutes: Extra - Giving is...

Giving is an expression of gratitude for our blessings.If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE.OCEANSCAPE is a digital sanctuary. A place of safety, an...

4 Feb 2min

Why Giving Naturally Flows From Gratitude — And Changes How You Feel

Why Giving Naturally Flows From Gratitude — And Changes How You Feel

Gratitude doesn’t always end with a feeling. When it’s allowed to move outward, it becomes something lived, not just noticed.This episode explores giving as an expression of appreciation for what you’...

4 Feb 4min

7 Good Minutes: Extra - Awareness is like...

7 Good Minutes: Extra - Awareness is like...

Awareness is like the sun. When it shines on things, they are transformed.If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE.OCEANSCAPE is a digital sanctuary. A ...

3 Feb 2min

Why Awareness Changes Everything the Moment You Shine It on Something

Why Awareness Changes Everything the Moment You Shine It on Something

So much of life runs on autopilot, unseen and unquestioned. Without awareness, patterns repeat and nothing really changes.This episode explores awareness as a quiet but powerful force. When you bring ...

3 Feb 4min

7 Good Minutes: Extra - Only those who...

7 Good Minutes: Extra - Only those who...

Only those who dare to fail greatly, can ever achieve greatly.If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE.OCEANSCAPE is a digital sanctuary. A place of saf...

2 Feb 2min

Why Those Who Dare to Fail Are the Ones Who Achieve the Most

Why Those Who Dare to Fail Are the Ones Who Achieve the Most

Failure is often treated as proof that something has gone wrong. That belief can quietly keep potential small and ambitions restrained.This episode reframes failure as a necessary companion to meaning...

2 Feb 4min

7 Good Minutes: Extra - Learn to be calm and...

7 Good Minutes: Extra - Learn to be calm and...

Learn to be calm and you will always be happy.If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE.OCEANSCAPE is a digital sanctuary. A place of safety, and refuge ...

1 Feb 2min

Why Learning to Be Calm Changes How Happy You Feel

Why Learning to Be Calm Changes How Happy You Feel

Happiness is often treated as something to achieve, chase, or wait for. That pursuit can keep it feeling temporary and out of reach.This episode explores a quieter truth. When you learn to be calm, ha...

1 Feb 3min

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