7 Good Minutes

7 Good Minutes

7 Good Minutes, presented by OCEANSCAPE.

If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE.

OCEANSCAPE is a digital sanctuary. A place of safety, and refuge from a world that never stops asking something of you.

Watch. Listen. Exhale.

Experience OCEANSCAPE LIVE at EnterOCEANSCAPE.com

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast.

Created for people who are committed to personal growth, each episode delivers practical insights on mindfulness, gratitude, positive thinking, and living with greater intention.

Subscribe now and join us each day as we explore simple ideas that can help you build a calmer mind, stronger habits, and a more meaningful life.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1000)

7 Good Minutes: Extra - A grateful heart is...

7 Good Minutes: Extra - A grateful heart is...

A grateful heart is the best kind to have.If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE.OCEANSCAPE is a digital sanctuary. A place of safety, and refuge from...

28 Jan 2min

Why a Grateful Heart Changes More Than Any Other Mindset

Why a Grateful Heart Changes More Than Any Other Mindset

It’s easy to believe contentment comes from having more or reaching the next milestone. That belief can quietly keep peace just out of reach.This episode reflects on why a grateful heart transforms ho...

28 Jan 3min

7 Good Minutes: Extra - Life is available only...

7 Good Minutes: Extra - Life is available only...

Life is available only in the present moment.If you ever need a quiet place to step away from the noise for a while, enter OCEANSCAPE.OCEANSCAPE is a digital sanctuary. A place of safety, and refuge f...

27 Jan 2min

Why Life Only Exists Right Now — And What You Miss When You’re Not Here

Why Life Only Exists Right Now — And What You Miss When You’re Not Here

It’s easy to live ahead of yourself or behind yourself—replaying what was or planning what might be. In that drift, the aliveness of the moment quietly slips past.This episode brings attention back to...

27 Jan 3min

7 Good Minutes: Extra - Be like...

7 Good Minutes: Extra - Be like...

Be like a tree. Stay grounded. Connect with your roots. Turn your weaknesses into strengths. Be unique. Embrace your individuality.If you ever need a quiet place to step away from the noise for a whil...

26 Jan 2min

Most People Fight Who They Are — Nature Shows a Better Way

Most People Fight Who They Are — Nature Shows a Better Way

It’s easy to feel pressured to change who you are instead of growing from where you stand. When you lose connection to your roots, balance and confidence can quietly fade.This episode uses the image o...

26 Jan 4min

7 Good Minutes: Extra - Embrace the unknown with...

7 Good Minutes: Extra - Embrace the unknown with...

Embrace the unknown with a steadfast heart, for a positive mindset illuminates the path through life's unpredictable shadows.If you ever need a quiet place to step away from the noise for a while, ent...

25 Jan 2min

Most People Fear the Unknown — Here’s What a Steadfast Heart Changes

Most People Fear the Unknown — Here’s What a Steadfast Heart Changes

Uncertainty can make the path ahead feel shadowed and unstable. When the unknown appears, the instinct is often to hesitate or brace for the worst.This episode offers a steadier approach. By meeting u...

25 Jan 4min

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