7 Good Minutes

Happiness is found in the small, intentional moments.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by O...

24 Aug 2min

If life has started to feel rushed or disconnected, you’re not alone. Real happiness is often found in the small, intentional moments we usually overlook while searching for something bigger.In this e...

24 Aug 3min

A life you love is built one choice at a time.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCA...

23 Aug 2min

It’s easy to believe that a better life arrives all at once. But real change is rarely dramatic. More often, it grows through the small decisions you make every day, even when no one else notices.In t...

23 Aug 3min

Fear is a visitor, not a master.Follow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and publish...

22 Aug 2min

Fear can feel so convincing that it seems like it should be in charge. In those moments, it's easy to forget that every feeling has a season, and not every emotion deserves to guide your choices.In th...

22 Aug 4min

Joy is not in things; it is in usFollow 7 Good Minutes for new episodes every day.Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes7 Good Minutes is presented by OCEANSCAPE and publis...

21 Aug 2min

It's easy to believe the next achievement, purchase, or milestone will finally make you happy. But lasting joy doesn't come from what you have—it grows from how you experience your life.In this episod...

21 Aug 4min