7 Good Minutes

7 Good Minutes

Follow 7 Good Minutes for new episodes every day.

Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes

7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1000)

When You Embrace Change, You Stop Surviving and Start Living

When You Embrace Change, You Stop Surviving and Start Living

Change often feels disruptive. It unsettles routines and exposes uncertainty. Many people focus on enduring it, counting the days until stability returns.This episode explores a different approach. Em...

18 Mar 3min

7 Good Minutes: Extra - Gratitude unlocks...

7 Good Minutes: Extra - Gratitude unlocks...

Gratitude unlocks the fullness of life, turning what we have into enough and more.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in under ...

17 Mar 1min

How Gratitude Turns What You Have Into More Than Enough

How Gratitude Turns What You Have Into More Than Enough

It’s easy to believe fullness comes from accumulation. But the constant pursuit of more often leaves you feeling behind. Gratitude shifts that equation.This episode explores how appreciation unlocks t...

17 Mar 3min

7 Good Minutes: Extra - Personal success is about...

7 Good Minutes: Extra - Personal success is about...

Personal success is about setting your own standards and surpassing them each day.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in under ...

16 Mar 1min

Define Success for Yourself — Then Raise the Standard Daily

Define Success for Yourself — Then Raise the Standard Daily

Personal success loses meaning when it’s measured by someone else’s expectations. Comparison creates pressure. Clear standards create direction.This episode explores how true achievement begins when y...

16 Mar 4min

7 Good Minutes: Extra - By changing nothing...

7 Good Minutes: Extra - By changing nothing...

By changing nothing, nothing changes.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in under an hour. $7, with a no-questions refund.https...

15 Mar 1min

If You Change Nothing, Nothing in Your Life Will Change

If You Change Nothing, Nothing in Your Life Will Change

It’s easy to want different results while repeating the same habits. But outcomes are tied to actions. If your routine stays the same, your results will too.This episode explores the direct link betwe...

15 Mar 3min

7 Good Minutes: Extra - Mindful reflection is...

7 Good Minutes: Extra - Mindful reflection is...

Mindful reflection is the quiet art of listening to your inner self.Feeling behind? Start with "A Simple Reset Plan for Your Next 30 Days" — a short, practical PDF you can read in under an hour. $7, w...

14 Mar 1min

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