90% Mental

90% Mental

90% Mental is a podcast that promotes awareness around mental performance within sport by interviewing athletes and coaches where they can share their stories and perspectives on sport psychology topics. Guests range from Olympians, Olympic Coaches, professional athletes/coaches, collegiate athletes/coaches, sport psychologists, and authors. Every Monday at 5:00 PM there will be a minimum of one episode released.

Episoder(225)

Sam Bakhtiar, World Class Body Builder & Entrepreneur Episode 122

Sam Bakhtiar, World Class Body Builder & Entrepreneur Episode 122

Sam Bahktiar, World-Class Body Builder, Entrepreneur, and founder of The Camp Transformation Centers, to discuss his mindset and how he developed the discipline to completely transform his life. Sam...

30 Jul 202049min

Darryll Stinson, former D1 Collegiate Football Player & Entrepreneur Episode 121

Darryll Stinson, former D1 Collegiate Football Player & Entrepreneur Episode 121

Darryll Stinson, former D1 Collegiate Football Player and Entrepreneur, to discuss his story of adversity and how he overcame the struggles of transitioning out of sports. Darryll went from being an...

30 Jul 202051min

Nick Rolovich, Washington State University Head Football Coach Series 12

Nick Rolovich, Washington State University Head Football Coach Series 12

Today in the pocket, Jake and Grant sit down with Nick Rolovich, Head Football Coach for Washington State University, where he shares how his collegiate and professional experiences as a quarterback h...

10 Jul 202035min

Gus Frerotte, former Pro-Bowl NFL Quarterback Series 11

Gus Frerotte, former Pro-Bowl NFL Quarterback Series 11

Today in the pocket, Jake and Grant sit down with Gus Frerotte, former Pro Bowl NFL Quarterback, to discuss how he overcame adversity and how he managed the dynamics of playing for seven different tea...

6 Jul 202039min

Valorie Kondos, former UCLA Head Gymnastics Coach Episode 120

Valorie Kondos, former UCLA Head Gymnastics Coach Episode 120

Valorie Kondos, former UCLA Gymnastics Head Coach, discusses how she coaches the heart of the athlete and what it takes to build a championship culture. After 29 years of coaching, she has seven Nat...

3 Jul 202049min

Tia Norfleet, The First Black Female NASCAR Driver, Episode 119

Tia Norfleet, The First Black Female NASCAR Driver, Episode 119

Tia Norfleet, the first Black Female NASCAR Driver to discuss her mindset and the journey that led her to the NASCAR circuit. Tia, shares her experience on what it felt like to be the first African-...

1 Jul 202031min

Bret Almazan-Cezar, Archbishop Mitty High School Head Varsity Women's Volleyball Coach Episode 118

Bret Almazan-Cezar, Archbishop Mitty High School Head Varsity Women's Volleyball Coach Episode 118

Archbishop Mitty High School Women’s Head Volleyball Coach, Bret Almazan-Cezar, discusses the mindset of creating culture and the cultural pillars that make up his championship program. Over 20 year...

15 Jun 202035min

Dr. Rob Bell, Sport Psychologist & Author Episode 117

Dr. Rob Bell, Sport Psychologist & Author Episode 117

Sport Psychologist and Author, Dr. Rob Bell, discusses his journey as a mental performance coach and how he coaches athletes to get prepared for critical “hinge” moments. Dr. Bell shares his story t...

12 Jun 202048min

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