GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)
its almost back to school season which means glow up season all around!! in this first episode we are talking about all things physical.. this means taking care of our hygiene, skincare, haircare, mak...
10 Aug 202339min
evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy
in this weeks episode, we're getting really vulnerable! this has been a topic that's really been on my mind recently as that is transitioning from GIRLHOOD to WOMANHOOD. this means embracing change, f...
3 Aug 202334min
GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc
in this weeks episode we're doing a q&a #askfern advice sesh! I asked you guys on instagram to send me in any question s you wanted advice on and we dove right in! we talk about how to deepen friends,...
27 Jul 202335min
HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH
in this weeks episode we're talking about a subject that I think many people can relate to.. which is dealing with comparisation and it even leading to envy. I talk all about how its happened to me be...
13 Jul 202337min
HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life)
in this weeks episode we are talking all about how to BALANCE your life! this means finding balance in your health, social life, work life, friendships, relationships, family, etc. I talk about the im...
5 Jul 202342min
HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE + travel reflection
In todays episode we’re talking about a subject that I find really interesting and that is on how your perception of the world is a reflection of you and also how to gain perspective! We’re going to t...
21 Jun 202341min
WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND
although I love being in my social era - its important to reel it back to and spend time alone 🐥🌷🧩 for this reason, in this episode we're talking all about becoming your own best friend and ways th...
31 Mai 202340min
YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how summer 2023 your best summer yet | mindset, health, & hobbies.
IT IS TIME FOR YOUR OFFICIAL HOT GIRL SUMMER GUIDE!! in todays episode we're covering everything you need to know about going into summer 2023 which includes your mindset, physical health, glow up ti...
24 Mai 202345min
