
Dating with Intention not Expectation
Adela is single and ready to mingle
9 Okt 201920min

What We Allow is What Will Continue
A conversation on setting boundaries and teaching others how to treat us
26 Sep 201913min

My Self-care is Not an Option
Adela answers a listeners question on self-care as September is Self-care awareness month
19 Sep 201921min

Suicide Talk Part 1: My Story
Adela shares her story on how she lost her grandpa and how suicide has impacted her life
14 Sep 201919min

You’re Breaking Your Own Heart
Adela shares a conversation she recently had with a stranger about toxic relationships and healing
4 Sep 201919min

Weight-loss: Sick & Tired of Being Sick & Tired
Adela talk about her recent weight gain
29 Aug 201926min

More Than Enough
Adela opens up about about feelings around not being good enough
21 Aug 201917min

Gods Plan Vs Our Wants
Adela shares life updates www.careyadela.com Personal IG: @careyadela Podcast IG: @adoseofadela Email: adoseofadela@gmail.com
15 Aug 201916min



















