A Dose of Adela

Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between. Carey can be found on Instagram: @careyadela Website: www.careyadela.com Email: adoseofadela

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Episoder(56)

Support, you get what you give!

Adela talks about the importance of support I will be speaking at @curlz_and_kickz event on October 12th, 2019. Please follow her on instagram. Link to purchase tickets: http://jusnicesneakercon...

7 Aug 201921min

July Recap: It’s okay not to be ok.

Adela shares her highs and lows of the month of July

1 Aug 201921min

The Healthy Vibe Retreat Experience

Adela discusses her experience from hosting the 1st ever #healthyviberetreat Website: careyadela.com Instagram: @careyadela Instagram: @thehealthyviberetreat

25 Jul 201917min

Past, Purpose & People Who Don’t Like Your Growth

In this episode Adela discuses how people bring up your past when you begin to live in your purpose

6 Jul 201918min

Fake Confidence

In this episode Adela discusses body shaming and what confidence is not. Instagram: @careyadela Website: www.careyadela.com Email: adoseofadela@gmail.com careyadela.com

26 Jun 201920min