A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.

The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.

We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.

Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.

Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.

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https://linktr.ee/theplussidez

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Episoder(220)

GLP-1: What We’re Not Talking About

Resources for the Community: Linktree Our Favorite Things Need help appealing your GLP-1 dials? www.FindHonestCare.com/Kim ______________________________________________________________________ Listen...

28 Apr 56min

New to GLP-1s? Start Here | The Truth About Obesity (S1 Ep 5 Repost)

Linktree for Community Resources https://linktr.ee/theplussidez New Sponsor for GLP-1 appeals is Honest Care! Ro - Telehealth for GLP1 Weight Management ____________________________________________...

22 Apr 1h 6min

Do You Have to Exercise on GLP-1?

Linktree for Community Resources https://linktr.ee/theplussidez New Sponsor - Honest Care to Appeal GLP-1 Insurance Denials Ro - Telehealth for GLP1 Weight Management _______________________________...

15 Apr 1h 1min

GLP-1 vs Diet Culture: Body Positivity and No-Lose Debate

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ____...

6 Apr 1h 8min

GLP-1 News Update: Stopping the Meds, What Happens Next & The Future of New Treatments

31 Mar 1h 4min

The GLP-1 Relationship Revolution: Losing Weight & Gaining Connection P2

24 Mar 50min

Update: We’ve suffered a deep loss

Plus SideZ Family, My (Kim) sister Jessy has passed away just shy of her 39th birthday. I tell you about her in this clip. It’s not scripted and far from perfect sound. Obviously, my family and I are ...

20 Mar 6min