A Life of Greatness

Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.


Instagram: https://www.instagram.com/sarahgrynberg/

YouTube: https://www.youtube.com/@sarah.grynberg

Website: https://sarahgrynberg.com/

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Episoder(627)

Sarah's Thoughts: Why We Instantly Click With Some People… and Can’t With Others

Sarah's Thoughts: Why We Instantly Click With Some People… and Can’t With Others

Have you ever met someone and felt instantly at ease, as if your body recognised them before your mind did?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the quiet, often unspoken truth ...

19 Feb 5min

Jonathan Van Ness: How to Be More Confident in Who You Are

Jonathan Van Ness: How to Be More Confident in Who You Are

What happens when humour becomes survival, self expression becomes strength, and healing becomes non negotiable?In this episode of A Life of Greatness, Sarah Grynberg sits down with Jonathan Van Ness,...

16 Feb 35min

Scotty James: How to Stop Letting Self-Doubt Run Your Life

Scotty James: How to Stop Letting Self-Doubt Run Your Life

Have you ever wanted to quit something you once loved?This week, Sarah Grynberg sits down with Scotty James, three-time Olympic medallist and one of the most dominant snowboarders in the world. But th...

13 Feb 1h 5min

Sarah Thoughts: The Truth About Gossip No One Wants to Admit

Sarah Thoughts: The Truth About Gossip No One Wants to Admit

Have you ever noticed how gossip can feel like connection in the moment, but leave something uncomfortable behind afterward?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the psychology ...

12 Feb 5min

David Asprey: How to Biohack Your Biology for a Longer, Better Life

David Asprey: How to Biohack Your Biology for a Longer, Better Life

What if the limits you believe about your body, mind, and potential were never really yours to begin with?In this episode of A Life of Greatness, Sarah Grynberg sits down with Dave Asprey, a pioneerin...

9 Feb 59min

Sarah's Thoughts: Comparison Is Killing Your Confidence

Sarah's Thoughts: Comparison Is Killing Your Confidence

Have you ever noticed how one quick scroll can turn a perfectly good day into quiet self-doubt?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the emotional pull of comparison and why soc...

5 Feb 4min

Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On

Bessel van der Kolk: Why the Body Keeps the Score and How Trauma Lives On

Have you ever wondered why certain experiences stay with you long after the moment has passed, even when you try to move on?In this episode of A Life of Greatness, Sarah Grynberg sits down with Bessel...

2 Feb 42min

Dr Joe Dispenza: Rewiring Your Mind (Listener Favourite)

Dr Joe Dispenza: Rewiring Your Mind (Listener Favourite)

In Sarah's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on how to break away from self-limiting beliefs, raising emotio...

26 Jan 46min

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