A Simple Life

A Simple Life

Welcome to A Simple Life with your host Mike Edwards, where we explore everything wellbeing—mental health, physical health, and the art of living simply. This podcast is all about breaking down life’s complexities and offering practical, easy-to-follow advice on topics like stress management, diet, exercise, habit formation, emotional control, and much more. Whether you’re looking to build healthier habits, simplify your life through minimalism, or discover the mind-body-soul connection, A Simple Life delivers relatable conversations and actionable tips that make wellbeing accessible for ever

Episoder(38)

Episode 6 - The Beauty of Natural Light

Episode 6 - The Beauty of Natural Light

In Episode 6 of "A Simple Life," prepare to embark on an enlightening exploration into the boundless wonders of natural light and its profound impact on our well-being. As we delve into the science be...

22 Apr 202426min

Episode 5 - Embracing Failure

Episode 5 - Embracing Failure

Embracing Failure: In this episode of A Simple Life, I am taking listeners on a transformative journey through the often misunderstood terrain of failure. Instead of shying away from the dreaded "F" ...

15 Apr 202417min

Episode 4 - The Benefits of Nature and the Outdoors.

Episode 4 - The Benefits of Nature and the Outdoors.

Welcome to "A Simple Life," your ticket to the extraordinary world of nature's wonders! In this episode, we're embarking on an exhilarating journey through the lush, untamed landscapes that surround u...

10 Apr 202419min

Episode 3 - Whole Foods for a Healthier Life

Episode 3 - Whole Foods for a Healthier Life

Welcome to today's episode of "A Simple Life," where we embark on an enriching exploration into the world of whole foods and their profound impact on our overall well-being. In a society where conven...

1 Apr 202420min

Episode 2 - Mindset

Episode 2 - Mindset

Welcome to "A Simple Life," your go-to podcast for exploring the art of mindful living. In this episode, we shift our focus to the transformative power of mindset—an essential component of crafting ...

25 Mar 202419min

Episode 1 - The Simple Art of Meditation

Episode 1 - The Simple Art of Meditation

Welcome to "A Simple Life," your go-to podcast for exploring the art of mindful living. In our inaugural episode, we embark on a profound journey into the world of meditation—a timeless practice that ...

18 Mar 202420min

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