
Strangers to ourselves
Many of us walk the earth as strangers to ourselves. Not knowing what is true, why we feel, what we feel. Actively working to repress experiences or ideas that are too jaric for us to observe & releas...
22 Sep 20201min

The basis of all worrying
What we don't see is that the worrying is actually what's weakening us. It's priestly what preventing us from stabilizing our life's so that one setback doesn't derail us in frist place. The basis of ...
21 Sep 20201min

How you see yourself
If ever you discovered that you only dislike yourself when you see yourself to the eyes of othwrs, then it's time to let go. It's time to let go of prioritizing other people's mind over your own heart...
20 Sep 20201min

The Power of Silence
Silence can hold more meaning than words. It has power to make a heartless person love & an innocent victim hate. It's much more powerful than words because it take effort to keep . It is not only abo...
19 Sep 20201min

Accountable Anger
I think we mistake anger for the inthisis of love. When in fact is a necessary part of love & what it means to be human in inhuman world. I think it takes great love to be able to be angry with each o...
18 Sep 20201min

Things to know about Addiction
Addiction is not a failure of character it's a symptom of lack of feeling safety in the body. Trauma & addiction go hand in hand. It's coping mechanism. Addiction is not always about the substance it'...
17 Sep 20201min

I know you've been through hell
I know you're exhausted. I can see it in your eyes. I know you've been through hell. I know you heart has torn & beaten. I know, you don't have to say a word. I sense it. I can feel what hurts, i can ...
16 Sep 20201min

Way we forgive
Sometimes the way we forgive is by expressing our rage. Sometimes the way we forgive is by setting boundaries. Sometimes the way we forgive is deciding who we will & won't let it our lives. What we wi...
15 Sep 20202min



















