
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns
Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol. Expect to learn: Why quitting alcohol in this day and age is so h...
26 Mar 20241h

Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty
Expect to learn: 👉 How a neurotypical can effectively communicate with a neurodivergent partner 👉 How to manage RSD in relationships 👉 Tips on how to make an ADHD marriage work and SO MUCH MORE! Ka...
19 Mar 202441min

Productivity Expert: "Why you're NOWHERE near as productive as you could be!" - Amie Barlow
In this week's episode, expect to learn 5 proven hacks for ADHD, what foods are terrible for ADHD, what foods are amazing for ADHD, a simple structure to improve productivity, where people with ADHD a...
11 Mar 202448min

How To Cut The Small Talk Without Feeling Anxious
In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe. Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez...
9 Mar 202415min

Viral Sensation: "Explaining ADHD & Autism To My Partner" - Jay Beech
Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain. You will learn: 👉 3 tips to master ADHD in ...
5 Mar 202448min

How To ADHD During Pregnancy, Postpartum and Parenthood - Lottie Drynan
Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood. You will learn: 👉 How she...
27 Feb 20241h 8min

How To Instantly Stop Impulse Spending
In this week's bitesize clip, I chat to world renowned ADHD money coach, Tina Mathams. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.f...
24 Feb 20248min

Losing My Autistic Husband To Brain Cancer - Holly Matthews
In 2017 Holly’s husband Ross (who was also neurodivergent) died of brain cancer. Since becoming a widowed single Mum at just 32 Holly has worked tirelessly to help people to feel ‘more happy and less ...
20 Feb 20241h 27min



















