ADHD Eavesdrop

🎧 ADHD Eavesdrop is the podcast where you can be a butterfly on the wall, listening in on real, unscripted conversations about life with ADHD. Hosted by ADHD Life Coach Janine VanStee, each episode dives into authentic chats with experts, educators, coaches, and everyday people living with ADHD. We explore challenges, breakthroughs, and the messy, beautiful realities of neurodivergent life — from school and work struggles to creativity, relationships, mental health, and everything in between. Whether you're diagnosed, self-diagnosed, or just curious, ADHD Eavesdrop is here to bring you connection, insights, laughter, and lots of "me too!" moments.

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Episoder(75)

How reflection helps manage ADHD

Learn how reflection can help manage ADHD symptoms. Creating a reflective space and taking moments to pause can be powerful tools for managing ADHD. Don't forget to subscribe! More information about J...

12 Des 202434min

ADHD Diagnosis: The Heroes Journey

Join us in Episode 2 of "ADHD Eaves Drop" as we follow one woman's courageous journey through ADHD diagnosis. Discover the challenges and triumphs along the way. More about Cheryl: https://www.sigmawo...

12 Des 202420min

Forming Meaningful Friendships with ADHD

In this first episode of The Eave's Drop, we delve into the importance of friendships for individuals with ADHD. Discover the unique challenges and rewards of building relationships, creating a suppor...

12 Des 202434min